Why You Should Start Doing Yoga Today
Yoga is an incredible practice for all age groups, it does not matter if you are old or fit or...
Choosing the Right Yoga Teacher Training Program in 2024
Starting to become a yoga teacher is like going on a big adventure. In this blog, we’ll talk about how...
5 Weight Loss Asanas
Yoga is a wonderful practice that not only connects body and mind but has several benefits and one of the...
Beginner’s Guide to Meditation – 2024
Do you want to learn meditation, do you practice it but fail all the time, do you focus during meditation...
8 Yoga Poses for Beginners
In this blog, we’re going to look at eight super important yoga poses for beginners. It doesn’t matter if you’ve...
6 Reasons To Start Your Practice With Ashtanga Yoga
Before knowing the reasons we should know what Ashtanga Yoga is. The term “Ashtanga” is derived from the Sanskrit words...
Tips For Becoming A Yoga Teacher – 2024
Welcome to the incredible world of yoga teaching! If you’re thinking about becoming a yoga teacher, you’re starting an adventure...
Yoga and Spirituality: 6 Things You Probably Didn’t Know
Introduction Yoga and spirituality are two concepts often intertwined, yet their depth and interconnectedness go beyond the physical postures we...
Yoga: Its Origin, History And Development
In today’s fast-paced life, many individuals discover yoga as a pathway to attain balance, peace, and a profound connection between...
A Guide To Yoga Retreat
The word “Retreat” means to withdraw or to move back. If we relate this word with yoga then in...