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Why You Should Start Doing Yoga Today
Yoga is an incredible practice for all age groups, it does not matter if you are old or fit or...
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Choosing the Right Yoga Teacher Training Program in 2024
Starting to become a yoga teacher is like going on a big adventure. In this blog, we’ll talk about how...
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5 Weight Loss Asanas
Yoga is a wonderful practice that not only connects body and mind but has several benefits and one of the...
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Beginner’s Guide to Meditation – 2024
Do you want to learn meditation, do you practice it but fail all the time, do you focus during meditation...
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8 Yoga Poses for Beginners
In this blog, we’re going to look at eight super important yoga poses for beginners. It doesn’t matter if you’ve...
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6 Reasons To Start Your Practice With Ashtanga Yoga
Before knowing the reasons we should know what Ashtanga Yoga is. The term “Ashtanga” is derived from the Sanskrit words...
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Tips For Becoming A Yoga Teacher – 2024
Welcome to the incredible world of yoga teaching! If you’re thinking about becoming a yoga teacher, you’re starting an adventure...
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Yoga and Spirituality: 6 Things You Probably Didn’t Know
Introduction Yoga and spirituality are two concepts often intertwined, yet their depth and interconnectedness go beyond the physical postures we...
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Yoga: Its Origin, History And Development
In today’s fast-paced life, many individuals discover yoga as a pathway to attain balance, peace, and a profound connection between...
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A Guide To Yoga Retreat
The word “Retreat” means to withdraw or to move back. If we relate this word with yoga then in...