Exploring the Surprising Benefits of Pranayama Practice
In our fast-paced world, where stress often feels like an unwelcome companion, the ancient practice of Pranayama offers a breath...
Sun Salutation (Surya Namaskar)
Sun Salutation, also called Surya Namaskar is a practice in yoga as an exercise incorporating a flow sequence of some...
Opening A Successful Yoga Studio
Opening a yoga studio is good if you are following yoga as your passion and also want to teach yoga...
Yoga For Flexibility: Tips And Best Poses
Yoga has many benefits and one of the essential benefits is flexibility. Learning yoga for flexibility is a great journey....
Ways To Improve Yoga Practice
In this blog we will be discussing the ways to improve Yoga practice. It doesn’t matter whether you are a...
Yog Nidra And It’s Benefits In 2024
In this blog we will be discussing Yog Nidra and its benefits. Yog nidra is also known as yogic sleep...
Types Of Pranayama And Its Benefits in 2024
“Pranayama” is made from 2 Sanskrit words – “prana” meaning life energy and “yama” means control or expansion. Pranayama is...
100 Hour Yoga Teacher Training Program in Bali
Welcome to the journey of 100 Hour Yoga Teacher Training program. This program is a fundamental part of yoga which...
Building a Successful Career in Yoga in 2024
Yoga is a practice which is performed from ancient times. Yoga was one of the spiritual practices performed by yogis....
Ways To Practice Yoga At Home
Yoga is a practice, where the path to physical and mental well-being can be nurtured at your own home. Yoga...