Bali, a beautiful island in Indonesia is calling you for a yoga teacher training course that will definitely help you rejuvenate. The small island is famous for many activities and one such that has trended in recent years is Yoga. Yoga is a divine practice and needs a place which is peaceful and calm, then what's better than Bali for this? Bali Vinyasa Yoga School, a registered yoga school in Bali, Indonesia is conducting 200 Hours Yoga Teacher Training Course in Bali and is inviting yoga aspirants from all around the world to come and join the practice.
200 Hours Yoga Teacher Training Course at Bali is a 21 days yoga course, being taught by respected and well-experienced teachers at the school. During the tenure, you are able to learn basic to intermediate fundamentals of yoga, meditation, and pranayama. The course is on multi-style yoga so there are many different asanas and practices which you learn from the teachers of our school. 200 Hours Yoga Teacher Training by Bali Vinyasa Yoga School is a Beginner Level Course, so if you are a newbie then also you can join the course. There is no need to carry knowledge and skills before as once you enter our school, we are responsible to teach you yogic skills and knowledge. Though we didn't expect you to be versed in yoga yet you must carry a zeal and passion to learn it. These are the most important tools to carry when you are on your journey to learn yoga and its aspects.
Bali Vinyasa Yoga School is located in a calm and peaceful location in Ubud, definitely creating the aura needed to learn yoga. We maintain a positive environment at the centre so that your practice becomes more happening and true to the definition. The classes are theoretical and practical, which deliver essential knowledge you need to learn to become a true yogi or yogini. Teachers give you proper time to let you solve your queries.
Sometimes, students are afraid of joining the course as they think they are not much flexible. But dear souls, flexibility comes from yoga. Everyone has different body structures and types, not all are flexible but yoga has the power to make your body flexible. Never think that you can't join yoga due to stupid reasons. Yoga is for all, it is created by God and God created it for every individual.
The course starts with your determination to learn yoga wholeheartedly. Once you are determined, you are welcome to Bali Vinyasa Yoga School where the opening ceremony marks the start of the course. The opening ceremony follows some Vedic rituals as it purifies the environment.
After this, the 21 days at the school consist of theoretical lectures, practical classes, excursions, beach sessions, gossip, sharing time, creating memories, building moments, and so. Apart from this, you are given several assignments which are needed to be completed on time. Also, you need to pass the exam. After all this, the closing ceremony takes place where certificates are distributed to all our beloved students. These are not normal certificates but a lock to open your career doors in Yoga. The certificates of the 200 Hours Yoga Teacher Training Course by Bali Yoga Ashram are registered with Yoga Alliance.
Once you received the certificates, you become eligible to register yourself as an RYT-200 or 200 Hours Registered Yoga Teacher. And it marks the start of your journey in yoga and spirituality.
This is how the 200 Hours Yoga Teacher Training Course at Bali Vinyasa Yoga School goes.
USD 2500 (Twin Shared Room)
USD 3000 (Private Room)
Bali Vinyasa Yoga School is located amidst the serene and beautiful environment of the Paradise, Bali. We are a registered yoga school in the island with Yoga Alliance, USA.
Once you completed the 200 hours yoga teacher training in Bali, you will receive a certification which validated you to register yourself as an RYT (Registered Yoga Teacher). Successful completion at the school means successfully passing the exam and also submitting assignments as needed.
Pranayama (Breathing Techniques)
Pranayama is a breathing practice which is helpful in increasing bodily energy, releasing stress, and improving physical health and mental wellness. Types of pranayama practiced during the course are,
Yoga Anatomy & Physiology
Yoga anatomy is the structural study of the body which helps you in teaching yoga in the safest way. Moreover, the physiology class deepens understanding while tuning alignment and posture practice. The syllabus of Yoga Anatomy includes a detailed study of
The class on yoga philosophy covers the origins of yoga, its fundamentals, and its evolution in recent times. The class also takes you on a tour through the ancient Vedas. It covers,
Like yoga is an exercise of the body, in the same way, meditation is an exercise of the mind. It is done to achieve mental stability and wellness. 200 Hours Yoga Teacher Training in Bali by Bali Yogashala covers 4 weeks of different meditation techniques. Mindfulness Meditation, Vedic Japa Meditation, Transcendental Meditation, Buddhist Meditation, Vipassana Meditation, Kundalini Meditation, Raja Yog Meditation, Chakra Meditation, Visualization Meditation, and Third Eye Meditation are some of the meditation types that get covered during the course period.
As per yoga, the first unmanifest existence in the universe is Sound. Mantra is not a simple practice but is a powerful practice that works magically on the body, mind, heart and soul. It is the best way to healing and spiritual growth. It is certainly the best tool to activate chakras, kundalini, and the highest consciousness. During the 200 Hour Yoga Teacher Training in Bali, Indonesia; get to learn the traditional art of Vedic Mantra and the magic of mantras. Mantra Chanting Class covers the following mantras,
Asanas (Yoga Postures)
Practicing asana continuously brings flexibility, stability, and keeps an individual away from disease and illness. Supreme practices like pranayama and dhyana can be done easily with asanas. Various asanas are practiced under the 200 Hours Yoga Teacher Training in Bali. Such as,
Mudras (Yogic Gestures)
Mudras or yogic gestures are a tool of yoga that work on subtle bodies. When one performes mudras or gestures, then it directly affects the energy flow in the body and awakens the higher consciousness in the body. Various mudras that are performed during the training are,
Bandhas (Energy Locks)
Bandhas are used in yoga, especially in pranayama that helps in channelizing the energy. It further activates Kundalini and Chakras. Bandhas performed in the course are,
Yoga nidra is a type of deep sleep that brings ultimate consciousness to an individual. It relaxes the deep rooted stress and rejuvenates the body. Also, it heals physical, mental, and emotional level. The aim of adding yoga nidra in the 200 hours yoga teacher training in Bali is to impart skills of various yoga techniques.
In the journey of becoming teacher from a student, you will learn to teach. You get to learn certain skills and good methodology of teaching. Students learn principles and procedures involved in a class. It includes:
The curriculum and the schedule of the course also includes excursion on the off day. During this, you are taken to the exotic destinations with stunning scenery and pure atmosphere where you can find your true self.
Experts and professionals of our yoga school go with you during excursions and they make you aware with the locations. Also, you get to perform some asanas or pranayama practices in open environment under well-professionals yoga gurus and teachers of Bali Vinyasa Yoga School.
Come & Join Bali Vinyasa Yoga School for a life-changing experience!
Soul flourishes in healthy body in the same way our physical body requires healthy, safe and hygienic atmosphere. Bali Vinyasa Yoga School is situated at peaceful place and surrounded by lush green mountains and fields.
Keeping in mind our rooms are designed according to yoga teacher training course. Our rooms are spacious and ventilated. Our management is always your service to keep your rooms clean and hygienic.
Whatever we eat can affect our mental and physical body. Eating balanced and notorious food is very important for yogis.
Yogic Diet is based on natural healing, rejuvenating, and energizing elements from the revered science of Ayurveda. It is a perfect food for nourishing the mind, body, and souls of budding yogis. So Bali Vinyasa Yoga School provides you yogic food that helps you physically in increasing your flexibility and stamina.
Following Facilities are included:
You are advised to apply for ETourist visa only. People on 6 Month or 3 Months Visa or No other type of visa is applicable.
Your training fees are Non-Refundable Once you join the course. The Initial enrollment fee is Non-refundable but it allows you choose to join other months course within 1 year of enrollment validity scheme. Transfer to another month course is only applicable once with advance 45 days written notice. Applicable from Day of Registration. For transfer to the course month, you need to send us a written notice via email at least 45 Days in advance. Any request for cancellation or transfer to another month will not be accepted within 45 Days before starting the course.
No reason for sickness, travel to another part of India or any unavoidable circumstances will be accepted within 45 Days if someone wishes to cancel and get it to refund or transferred to another month within 45 Days from Date of starting the Course. In case of Cancellation for any reason or No-Show – Your deposited amount will be forfeited.2nd request to transfer to another month course will not be accepted and you need to send us a fresh request for joining. Bali Vinyasa Yoga School reserves right to refuse your admission if you do not pay the balance fee in CASH upon arrival. Once you check In, Joined the course and then wishes to cancel will not be accepted and your Full payment of the fee will be forfeited.
WHAT IS 200 HOUR YOGA TEACHER TRAINING COURSE?
200 Hour Yoga Teacher Training in Bali that entitles you to teach yoga around the world, this is the first yoga TTC course that one should enroll in if one desires to teach officially, 200 hour TTC consists of all basics of yoga such as philosophy of yoga , asanas, pranayama, meditation, body alignment , mantra chanting, yoga anatomy. Different school or institutions may provide YTTC(yoga teachers training course) courses in different yoga styles such as Ashtanga & vinyasa TTC , Hatha yoga TTC, etc. A person who has no experience in yoga can also start his journey with this course to discover his path either being a practitioner or even to make career in yoga teaching.
AM BEGINNER, CAN I JOIN 200 HOUR YOGA TTC COURSE?Being a beginner this can be the best course to start with as 200 Hour Yoga TTC in Bali contains the syllabus that lays a good foundation for a practitioner and helps him know yoga for his own practice and even to teach around the world.
WHAT IS A YOGA ALLIANCE CERTIFICATION?
yoga alliance certification is internationally recognized credential that shows that you have met the minimum requirement of the their teaching standards, after registering this certification on yoga alliance platform you are considered RYS(registered yoga teacher ) and you get listed among yoga leaders around the world , you also get access to free yoga workshop led by yoga professionals.
WHAT IS INCLUDED IN THE STAY DURING THE 200 HRS YOGA TEACHER TRAINING COURSE?
while your stay in a Yoga school in Rishikesh you get 3 times meal , tea, excursion to sacred places of rishikesh(temples, cave), some schools may provide you with services like ayurvedic massage, Sound healing sessions, Reiki sessions , beach yoga, dance classes, traditional north Indian food feast, etc.
WHAT DOES RYS 200 MEAN?
RYS stands for Registered yoga school , if you are planning to do yoga Teacher training course make sure you enroll yourself in the school which is registered in Yoga alliance then only they will be given the affiliation and they may be called as RYS200, RYS300and RYS500.
ARE THE TEACHERS WELL QUALIFIED?To register a yoga school on yoga alliance they demand for 2 to 3 E-RYT500(3 years experienced yoga teacher) , so , recognized schools or institution will have qualified and experienced teacher only so they can manage to deliver the quality education, yet be aware there are plethora of yoga institutions which may not want to hire experienced teacher since they have to pay them high wages.
IS IT NECESSARY TO KNOW ABOUT YOGA TO DO A 200 HOUR YOGA TTC?
200 Hour Yoga TTC in India is a beginner course , therefore, it is completely fine to join and start from the scratch, though it is always good to have some information.
WHAT SHOULD I EAT WHILE DOING YOGA?
Yoga is practiced for good health firstly and then for spiritual growth in both cases it is important you consume the food that suits your body the best and it treats you holistically, Satvic food(easy digetible food, moderate in taste and spices , fresh , natural) is what during yoga practice is suggested.
HOW CAN I BECOME A CERTIFIED YOGA INSTRUCTOR? OR YOGA TEACHER
To become a certified yoga teacher you have to complete minimum of 200 hour Yoga teacher training where you learn the fundamentals of yoga, it can be done in any RYS(registered yoga school) on yoga alliance.
DO YOU PROVIDE TRANSPORTATION FOR SIGHT SEEING?
During the course we take students to excursion where they visit sacred temples , caves , waterfall, etc. And school takes the responsibility of transportation or even meal sometimes.
WHAT ARE THE FACILITIES IN THE ROOM?
If you are coming to practice yoga and not to visit and stay in some luxuries hotel you may have to satisfied with a cozy enough room that consists of a private lat bath, an almirah, ventilation and with balcony.
IS IT SAFE PLACE FOR FOREIGNERS TO VISIT AND STAY?
Rishikesh is a place where we are surrounded by the sacred mountains himalayas and we feel to live among sages and saints and it represents the perfect place to start your spiritual journey, therefore, it is totally safe to visit Rishikesh , people may even help you seeing you helpless.
WHICH TYPE OF CERTIFICATE YOU PROVIDE YOGA TTC?
We as a school are registered with yoga alliance with the affiliation of RYS500, which means we hold the authorization to provide 200, 300 and 500 hour TTC certificate.
RECOMMENDATIONS FOR 200 HOUR YOGA TEACHER TRAINING COURSE
200 Hour Yoga Teacher Training Course are designed to provide a practitioner with basics , history and methods of yoga, for TTC, reccommended books are:- Hatha yoga pradipika, Gerand Samhita, yogmala(ashtanga vinyasa book) Patanjali yoga sutra, additinally :- Asan pranayam mudra bandh , yoga anatomy , yoga sequencing, etc.